Healthy Living Tips

Being healthy is about more than just eating nutritious food. These tips will help you find balance, health, and happiness.

  • Be generous.

  • Be grateful for everything and everyone.

  • Focus on what’s good in your life.

  • Hum or sing a happy song every day.

  • Laugh often.

  • Treat yourself to things that you enjoy daily.

  • Keep your bedroom clean and organized.

  • Spend time outside.

  • Spend less time watching TV.

  • Chew your food well.

  • Say thank you.

  • Be positive.

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