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“We’re not going to conduct an allergy test because it wouldn’t make sense after hearing your symptoms,” said the doctor.

Okay.

Again, another dead end. I was back where I started and felt rather frustrated.

Over the last 6 years, I’ve gone to a total of 7 gastroenterologists. The issue I was having stemmed back to high school. I would eat a dairy product and feel my stomach start to gurgle and then gas would rear its ugly head and I couldn’t let it out because I was in school and felt embarrassed, so there I was spending the whole day keeping it in until I was able to release it. By the time, I let loose, my stomach had already felt like shit and I just didn’t get it.

I tried to avoid dairy, but then it started happening when I ate random food such as pasta sauce, pasta, sandwiches, etc.

In college, it got worse and that’s around the time I told my mother, who took me to a gastro. I’d describe my issues, they’d ask me a few questions, give me a pill and I went on my way. Did those pills work? Hell no!

So, I went to another one and they recommended a cat-scan and an ultrasound and found that I had an ovarian cyst, which they removed. “We’re hoping that that’s the issue,” said my doctor. So was I!

But, unfortunately, it wasn’t. I continued to suffer. I dealt with it for years and then went to see someone else, who gave me another dose of pills. OH, yay!

In 2015, I moved to Tennessee and went to see another gastro, who suggested I eliminate red meat from my diet. And, she was the ONLY doctor who suggested food being the healer, not medicine. A few months later, I went to another gastro, who asked me if I’ve ever had a colonoscopy. Nope! But, I was willing to try it.

They found NOTHING!

It was as if I was a rare medical case because NO ONE could figure out what I had. Someone suggested possibly a slight case of Irritable Bowel Syndrome, but she wasn’t sure.

When I went on a cruise for my honeymoon, I saw a nutritionist, who put me on an elimination diet. To my surprise, it helped a little bit. He explained that I had many toxins and chemicals in my body and told me to stick to these certain foods to see if my symptoms disappeared. They didn’t totally, but my stomach felt so much better!

In 2018, I started IIN and learned so much about elimination diets and how food IS medicine. Looking back had I known that I should have changed my diet instead of listening to the doctor, I might have gotten rid of my stomach problems. BUT, you live and you learn.

Have a similar experience? Let’s chat: adashofhopee@gmail.com!

Would you ever consider going on an elimination diet?

Hi I'm Hope and I'm Becoming a Holistic Health Coach!

Back in 2013, I knew the nutrition field was calling my name, but I just didn't know what I wanted to do. Personal Trainer, Nutritionist, Dietitian were a few options I explored, but I never followed through with any of them because I was never sure which to choose. 

One day, I looked for nutrition schools and came across the Institute for Integrative Nutrition, but had just graduated from college, so I knew it wasn't feasible.  In addition to the student loans that I now owed, my learning disability held me back. I was afraid I wouldn't be able to comprehend what I put in front of me. In order for me to understand something, I need to read it over a few times. It's frustrating when trying to comprehend material and not being able to process the information.

So, my love of nutrition was put on the back-burner because I was still living with parents and wasn't getting paid enough to pursue another career. 

I decided to move forward as a social media/marketing coordinator. I went from job to job trying to figure out what I truly wanted. Every job started out the same way. I'd love it and then something would happen that would make me dislike it. It was a pattern I desired to break.

Fast forward to this year when I met a girl in Anderson, SC that was a Holistic Health Coach. She went to the same school I looked into years before. I took it as a sign, but despite it being right in front of me again, I still searching for a profession that I loved. Photographer, wedding planner, social media coordinator, marketing manager, and the list went on. I'd tell my husband I wanted to try something new almost every week. But, truly, I had NO clue. I was confused, but determined to figure it out.

That was until I looked into the program seriously this time. I started reading all the components and it started calling my name. I contacted the school and spoke with an administer who told me all about the school.

"You have two options: a 6-month or 1-year program," said the gentleman. Everything he was telling me was appealing. The smile began to form on my face as I began to soak in the information. I knew it in my heart and knew my next step was to tell my husband, who I figured would be skeptical because well, the certificate is $5,000. 

But, at the same time, I KNEW this was my destiny. I knew that this is what I want. This is what I'm destined to do for the rest of my life. I'm learning how to balance earning a certificate as a health coach with my full-time job and it's hard, but it will be so worth it in the end. 

So, two weeks ago, I officially started my journey as a holistic health coach. 

If you have any questions, please feel free to reach out: adashofhopee@gmail.com!