I was a follower, never a leader. I had low self-esteem, low self-worth. I felt ugly. I felt fat. I was miserable. In 5th grade, I met this girl who became my best friend throughout middle school. PROBLEM? I listened to her. If she told me to JUMP, I’d ask how high. If she wanted … Continue reading In Order To Heal, I Need To Deal With This Head-on
During my pregnancy, I never questioned much. I went along with the standard procedures without asking a ton of questions. And, I should have, but I can't go backwards, I can only go forwards. So, here I am. healing from my dang pregnancy, postpartum & birth. after 18.5 months. It wasn't traumatic in a sense … Continue reading Do you know what a FREE BIRTH is?
You're trying to lose weight, but it's harder than you thought. You feel frustrated and angry that you're unable to shed the weight as easily as your co-workers. Did you ever think that there could be more to it than just losing weight? There could be underlying issues that haven't been addressed. I mean, you … Continue reading How to Diet Properly & Actually Lose Weight (in 6 Steps)
I sat in a cold, dark room with the blinds down, white noise, humidifier and diffuser on while my daughter napped nearby. I used to write. I used to write every single day. I used to read. I used to use my time trying to figure out what I wanted to do with my life. … Continue reading This is why I deleted Instagram & Facebook Off my Phone
It’s now comical to think back to when I was pregnant and assumed I’d finally have time to focus on my business when my daughter was born. You see, while pregnant, I worked full-time, so most days I didn’t have the time or energy to dedicate to my business, so on maternity leave, I planned … Continue reading Mama, You are Enough